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Healthy Living
9 Things Everybody Ought To Know About Fish Oils

By Brady Hartman on July 26, 2017

In brief: Do fish oil supplements containing omega-3 fatty acids significantly improve heart health, brain health and a host of other conditions? Here’s what the AHA says on fish oils, as well as what the science says [Author: Brady Hartman. This article first appeared on the website LongevityFacts.com. Follow us on Reddit or Google+ ] Fish oil is the third most widely used supplement in the U.S. According… Continue reading "9 Things Everybody Ought To Know About Fish Oils"
Healthy Living
The Dirty Secret of the Food Industry – Funding Bias

By Brady Hartman on July 26, 2017

Summary: Funding bias occurs when research is funded by private industry and is potentially slanted, which could mislead consumers. Funding bias most often occurs in the food and supplement industry, such as with vitamins and omega 3 fish oils. This report shows you how to protect yourself against the problem. [This article first appeared on the website LongevityFacts.com. Author: Brady Hartman. ] The funding bias… Continue reading "The Dirty Secret of the Food Industry – Funding Bias"
Vitamin Supplements
AHA Says Omega-3 Fish Oil Supplements Not For Everybody

By Brady Hartman on July 26, 2017

Summary: The American Heart Association steps in to settle the omega-3 fish oil controversy – thought to prevent stroke and heart disease in the general population. The debate over fish oil supplements was stirred up by reports tainted by funding bias. [Author: Brady Hartman. This article first appeared on the website LongevityFacts.com. Follow us on Reddit or Google+ ] AHA Sets Record Straight On Omega-3 Fish Oil… Continue reading "AHA Says Omega-3 Fish Oil Supplements Not For Everybody"
Healthy Living
Want to Lose Weight? Here’s How To Get 10 Servings Of Fruit And Vegetables Daily

By Brady Hartman on July 21, 2017

Summary: Practical tips on how to consume 10 servings of fruits and vegetables daily to lose weight and improve health. [This article first appeared on the LongevityFacts website. Author: Brady Hartman.] Fruits and vegetables are rich in phytonutrients and are an integral part of the healthiest diet plans. Here are practical tips on how to incorporate more plant foods into your meals. Due… Continue reading "Want to Lose Weight? Here’s How To Get 10 Servings Of Fruit And Vegetables Daily"
Healthy Living
Phytonutrients – What You Need To Know

By Brady Hartman on July 21, 2017

Summary: Research shows that phytonutrients – such as carotenoids, ellagic acid, lignans, flavonoids, glucosinolates, curcumin, resveratrol and other bioactive compounds – help to prevent stroke, cancer, type 2 diabetes, heart disease, and premature death. [This article first appeared on the LongevityFacts website. Follow us on Google+ or Reddit. Author: Brady Hartman.] What Are Phytonutrients? Whole plants contain thousands of natural compounds, called phytonutrients and phytochemicals.… Continue reading "Phytonutrients – What You Need To Know"
Healthy Living
Want to Live Longer? Eat More Fruits and Vegetables.

By Brady Hartman on July 20, 2017

Summary: Fruits and vegetables emerged as the healthiest foods to eat in a massive research study. The study found a reduced risk of heart disease, cancer, and stroke and premature death in people who consume 10 daily servings of these plant foods as part of a healthy diet plan. [This article first appeared on the LongevityFacts.com website. Author: Brady Hartman.] Five… Continue reading "Want to Live Longer? Eat More Fruits and Vegetables."
Anti-Aging Science, Lifespan-Extending Treatments
Researchers Developing 30 New Anti-Aging Therapies

By Brady Hartman on July 19, 2017

Summary: Lifespan-extension science, also known as geroscience, has gone mainstream as businesses are investing billions, and researchers have already identified 30 anti-aging compounds. With commentary by Google’s Larry Page and the geroscientist Steven N. Austad. [This article first appeared on the LongevityFacts.com website and was updated on Feb 26, 2018. Author: Brady Hartman.] Rather than fighting the chronic diseases of aging individually,… Continue reading "Researchers Developing 30 New Anti-Aging Therapies"

9 Things Everybody Ought To Know About Fish Oils

The Dirty Secret of the Food Industry – Funding Bias

AHA Says Omega-3 Fish Oil Supplements Not For Everybody

Want to Lose Weight? Here’s How To Get 10 Servings Of Fruit And Vegetables Daily

Phytonutrients – What You Need To Know

Want to Live Longer? Eat More Fruits and Vegetables.

Researchers Developing 30 New Anti-Aging Therapies