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Vitamin Supplements
AHA Says Omega-3 Fish Oil Supplements Not For Everybody

By Brady Hartman on July 26, 2017

Summary: The American Heart Association steps in to settle the omega-3 fish oil controversy – thought to prevent stroke and heart disease in the general population. The debate over fish oil supplements was stirred up by reports tainted by funding bias. [Author: Brady Hartman. This article first appeared on the website LongevityFacts.com. Follow us on Reddit or Google+ ] AHA Sets Record Straight On Omega-3 Fish Oil… Continue reading "AHA Says Omega-3 Fish Oil Supplements Not For Everybody"
Healthy Living
Want to Lose Weight? Here’s How To Get 10 Servings Of Fruit And Vegetables Daily

By Brady Hartman on July 21, 2017

Summary: Practical tips on how to consume 10 servings of fruits and vegetables daily to lose weight and improve health. [This article first appeared on the LongevityFacts website. Author: Brady Hartman.] Fruits and vegetables are rich in phytonutrients and are an integral part of the healthiest diet plans. Here are practical tips on how to incorporate more plant foods into your meals. Due… Continue reading "Want to Lose Weight? Here’s How To Get 10 Servings Of Fruit And Vegetables Daily"
Healthy Living
Want to Live Longer? Eat More Fruits and Vegetables.

By Brady Hartman on July 20, 2017

Summary: Fruits and vegetables emerged as the healthiest foods to eat in a massive research study. The study found a reduced risk of heart disease, cancer, and stroke and premature death in people who consume 10 daily servings of these plant foods as part of a healthy diet plan. [This article first appeared on the LongevityFacts.com website. Author: Brady Hartman.] Five… Continue reading "Want to Live Longer? Eat More Fruits and Vegetables."

Tag: Heart disease

AHA Says Omega-3 Fish Oil Supplements Not For Everybody

Want to Lose Weight? Here’s How To Get 10 Servings Of Fruit And Vegetables Daily

Want to Live Longer? Eat More Fruits and Vegetables.