phytonutrients Archives » LongevityFacts

Weight Loss
Lose Weight With Coffee? Maybe Not, New Research Says.

By Brady Hartman on August 25, 2017

Summary: Lose weight with coffee? Probably not. While coffee is a healthy drink, and research suggests it helps ward off type 2 diabetes in habitual drinkers, new studies suggest that coffee probably won’t help in weight loss. [This article first appeared on the website LongevityFacts. Author: Brady Hartman. ] People love to wake up each morning to the smell of hot coffee brewing. Coffee… Continue reading "Lose Weight With Coffee? Maybe Not, New Research Says."
Healthy Living
Heart Healthy Chocolate What You Need to Know

By Brady Hartman on August 15, 2017

Summary: Studies show that heart healthy chocolate reduces the risk of cardiovascular death by 45%. Updated with 2017 research published in BMJ, this report also shows you how to make heart healthy chocolate – with fewer calories and without the added sugar and fat. [This article first appeared on the website LongevityFacts. Author: Brady Hartman. ] Chocolate is good for your heart. Without the calories and… Continue reading "Heart Healthy Chocolate What You Need to Know"
Healthy Living
Health Benefits Instant Coffee Vs. Brewed

By Brady Hartman on August 11, 2017

Summary: Which has greater health benefits instant coffee vs. brewed? Experts at Tufts University and other organizations say that the health benefits of coffee vary depending on how you prepare the beverage. [This article first appeared on the website LongevityFacts. Author: Brady Hartman. ] Does instant have the same health benefits as brewed coffee? Coffee is not only popular. It’s also a healthy drink. Coffee contains nearly… Continue reading "Health Benefits Instant Coffee Vs. Brewed"
Healthy Living
Phytonutrients – What You Need To Know

By Brady Hartman on July 21, 2017

Summary: Research shows that phytonutrients – such as carotenoids, ellagic acid, lignans, flavonoids, glucosinolates, curcumin, resveratrol and other bioactive compounds – help to prevent stroke, cancer, type 2 diabetes, heart disease, and premature death. [This article first appeared on the LongevityFacts website. Follow us on Google+ or Reddit. Author: Brady Hartman.] What Are Phytonutrients? Whole plants contain thousands of natural compounds, called phytonutrients and phytochemicals.… Continue reading "Phytonutrients – What You Need To Know"

Tag: phytonutrients

Lose Weight With Coffee? Maybe Not, New Research Says.

Heart Healthy Chocolate What You Need to Know

Health Benefits Instant Coffee Vs. Brewed

Phytonutrients – What You Need To Know