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Healthy Living, Medical Advances
Can Metformin Prevent Diabetes?

By Brady Hartman on August 21, 2017

Summary: Prediabetes treatment options can include an inexpensive pill called metformin and lifestyle changes. The latter is shown to be the best solution. [Author: Brady Hartman. This article first appeared on the website LongevityFacts.com. ] What Is Prediabetes? Prediabetes is an early diagnosis of diabetes—you can think of it as a warning sign. It’s when your blood-sugar level is higher than normal, but it’s not high enough… Continue reading "Can Metformin Prevent Diabetes?"
Healthy Living
Heart Healthy Chocolate What You Need to Know

By Brady Hartman on August 15, 2017

Summary: Studies show that heart healthy chocolate reduces the risk of cardiovascular death by 45%. Updated with 2017 research published in BMJ, this report also shows you how to make heart healthy chocolate – with fewer calories and without the added sugar and fat. [This article first appeared on the website LongevityFacts. Author: Brady Hartman. ] Chocolate is good for your heart. Without the calories and… Continue reading "Heart Healthy Chocolate What You Need to Know"
Healthy Living
Health Benefits Instant Coffee Vs. Brewed

By Brady Hartman on August 11, 2017

Summary: Which has greater health benefits instant coffee vs. brewed? Experts at Tufts University and other organizations say that the health benefits of coffee vary depending on how you prepare the beverage. [This article first appeared on the website LongevityFacts. Author: Brady Hartman. ] Does instant have the same health benefits as brewed coffee? Coffee is not only popular. It’s also a healthy drink. Coffee contains nearly… Continue reading "Health Benefits Instant Coffee Vs. Brewed"
Healthy Living
10 Health Benefits Of Coffee

By Brady Hartman on August 11, 2017

Summary: 10 health benefits of coffee – based on new research published in July 2017. The health benefits of coffee vary depending on how you prepare it: unfiltered or decaffeinated or regular. [Author: Brady Hartman. This article first appeared on the LongevityFacts.com website. Follow us on Reddit or Google+ ] Coffee is a widely popular drink. While it has received a bad rap in the past,… Continue reading "10 Health Benefits Of Coffee"
Healthy Living
What Everybody Ought To Know About Prediabetes

By Brady Hartman on August 7, 2017

Summary: More than 1 in 3 American adults has prediabetes, and 90% of them don’t know it. The disease remains largely undetected. Because people aren’t getting treatment, the condition kills 50% more people than its big sister, diabetes. This article provides a free online tool to assess your risk. Prediabetes treatment helps to prevent type 2 diabetes and adds… Continue reading "What Everybody Ought To Know About Prediabetes"
Healthy Living
Avoid Diabetes Deadly Effects – By Early Action

By Brady Hartman on August 1, 2017

Summary: One in four Americans with type 2 diabetes doesn’t know they have the disease. Walking around with untreated diabetes more than doubles your risk of stroke, heart attack, and early death. Add years to your life by knowing your status, and then managing the condition. This article provides a two-minute online assessment, which shows if you are at risk. [This… Continue reading "Avoid Diabetes Deadly Effects – By Early Action"
Healthy Living
Preventing Type 2 Diabetes

By Brady Hartman on August 1, 2017

Summary: People can delay or prevent type 2 diabetes with a healthy diet and exercise. Medications also work but are less effective than lifestyle changes. [This article first appeared on the LongevityFacts.com website. Author: Brady Hartman.] According to the CDC, the ways to delay or prevent type 2 diabetes include diet, exercise, and in some cases, medications. Don’t take risks with your… Continue reading "Preventing Type 2 Diabetes"
Healthy Living
Forty Percent of US Will Get Diabetes Says Top Study

By Brady Hartman on August 1, 2017

Summary: Disturbingly, researchers estimate that 40% of Americans alive today will develop type 2 diabetes, according to a study published in a top medical journal, The Lancet. [This article first appeared on the LongevityFacts.com website. Author: Brady Hartman. ] 40% of Americans Alive Today Will Get Diabetes In a 2014 study published in the journal The Lancet, researchers estimated that two out… Continue reading "Forty Percent of US Will Get Diabetes Says Top Study"
Healthy Living
What Everybody Ought to Know About Cholesterol

By Brady Hartman on July 30, 2017

Summary: Health organizations recommend keeping high cholesterol levels in check to be healthier. [Author: Brady Hartman – This article first appeared on the website LongevityFacts.] High cholesterol levels are a silent killer that significantly increases the risk of stroke, kidney disease heart attack, and death. Cholesterol builds up the insides of artery walls, blocking the arteries that feed the brain, heart, kidneys.… Continue reading "What Everybody Ought to Know About Cholesterol"
Healthy Living, Vitamin Supplements
The Dirty Secret of the Fish Oil Supplement Industry

By Brady Hartman on July 30, 2017

Summary: The omega-3 fish oil supplement industry sponsored a controversial January 2017 research study on omega-3 fish oil supplements. Because the study was potentially tainted by funding bias, it caused the American Heart Association to fire back with a fish oil advisory of its own. [This article first appeared on the LongevityFacts.com website. Author: Brady Hartman.] Seafood is healthy for the heart because… Continue reading "The Dirty Secret of the Fish Oil Supplement Industry"

Category: Healthy Living