Summary: Fruits and vegetables emerged as the healthiest foods to eat in a massive research study. The study found a reduced risk of heart disease, cancer, and stroke and premature death in people who consume 10 daily servings of these plant foods as part of a healthy diet plan. [This article first appeared on the LongevityFacts.com website. Author: Brady Hartman.] Five… Continue reading "Want to Live Longer? Eat More Fruits and Vegetables."
Month: July 2017
Summary: Lifespan-extension science, also known as geroscience, has gone mainstream as businesses are investing billions, and researchers have already identified 30 anti-aging compounds. With commentary by Google’s Larry Page and the geroscientist Steven N. Austad. [This article first appeared on the LongevityFacts.com website and was updated on Feb 26, 2018. Author: Brady Hartman.] Rather than fighting the chronic diseases of aging individually,… Continue reading "Researchers Developing 30 New Anti-Aging Therapies"