Summary:  A new study didn’t find much of a difference between healthy low-carb and low-fat diets. The people on both diets lost about the same amount of excess weight. [This article first appeared on LongevityFacts. Author: Brady Hartman. ] Is cutting carbs or cutting fat is better?  A new study published in the Journal of the American Medical Association, suggest that it may not matter … Continue reading Runoff pitting low-fat vs. low-carb diets to lose weight results in a tie