Summary: Answers to your top 8 questions about vitamin supplements, including multivitamins. A free online calculator provides you with vitamin recommendations tailored to your age and life stage. Answers to your top eight questions regarding vitamin supplements, based on research published by government agencies, leading health organizations, and leading medical journals. In addition to answering your questions, you can calculate… Continue reading "8 Answers To Top Vitamin Questions"
Tag: Iron supplements
Advice on vitamins frequently changes, with one report contradicting the next. In 2013, a group of physicians decided to answer the question “are multivitamins necessary?” and put an end to the controversy. After reviewing the mounting evidence against multivitamins and vitamin supplements, the group published their conclusions in the Annals of Internal Medicine (AIM), a top medical journal. In an editorial titled “Enough is… Continue reading "Stop Wasting Money on Vitamin Supplements"
Summary: High-dose vitamin and mineral supplements were once promoted as ways to prevent heart disease, aging, and cancer. To the contrary, recent research has shown that excessive vitamin and mineral consumption sometimes shortens life. Using evidence from scores of clinical trials we generate a list of five vitamin and mineral supplements that have been shown to be harmful to an otherwise healthy… Continue reading "Top Five Deadly Vitamins"