Summary: The Fasting Mimicking Diet, also called the Valter Longo diet, and the Spartan practice of calorie restriction are the twin subjects of two recent research reports. Both research reports show that the fasting regimens offer potential health benefits. This article includes commentary by the inventor of the Fasting Mimicking Diet, Valter Longo. [This article first appeared on the website LongevityFacts.com. Author: Brady Hartman. ]… Continue reading "Can We Live to 120 on the Fasting Mimicking Diet or Calorie Restriction?"